Mental Day...

Hi everyone,
Here are my goals for the duration of the 6 months:
Loose up to 80 pounds
Reduce measurements (will list the goals when I list the measurements)
Drink 1 gallon of water a day
Exercise everyday:
1 hour walk in morning (except Tuesday's for the next 4 weeks)
1 hour cardio (except Monday's for the next 4 weeks)
Weight train 3 days a week
Feel better about myself
Make hubby proud to have me as a wife

What does everyone think?

Oh, here is a tip that I figured out the hard way this morning: If you need to sleep in, sleep in. It won't kill you.

Here is the mental health tip: Write down your goals. Not just know them, but have them in places where you will see them everyday multiple times a day. That is the only way you will succeed. When you hold yourself accountable for your goals, only you will be responsible for it when you succeed or fail.

See you all tomorrow.................